Every week we will publish a short video with advice and suggestions from the ITF committee chairs for all of our members. Today, we present Grand Master Frank Vanberghen, chairman of the ITF Audit, Risk and Compliance Committee, telling us his personal two most important experiences in Taekwon-Do.
![Tips-to-Keep-GM-Frank-Vanberghen](https://itftkd.sport/wp-content/uploads/2020/12/Vanberghen.jpeg)