Host: Hong Kong International Taekwon-Do Alliance
Location: Hong Kong
Date: 27th April 2025
Participants: ITF Taekwon-Do athletes and instructors from multiple schools in Hong Kong
Seminar Overview
Master Mariusz conducted a highly successful ITF Taekwon-Do Sparring Seminar in Hong Kong, focusing on **practical footwork drills, ring craft, and attack & counterattack strategies**. The seminar was designed to enhance sparring performance for both competitors and instructors, providing deep insights into movement efficiency, tactical positioning, and effective offensive/defensive techniques.
The event was well-received, with participants praising the **practical drills, expert guidance, and immediate improvements** in their sparring abilities.
Key Training Components
1. Footwork Drills
Dynamic Stance Switching: Mastering quick transitions between stances for better mobility.
Angle Creation: Drills to step off the centerline, creating openings for attacks.
Rhythm & Timing Exercises: Improving reaction speed and deceptive movements.
2. Ring Craft & Tactical Positioning
Controlling the Ring: How to dictate the pace and space in sparring.
Cutting Off Angles: Preventing opponents from escaping or countering effectively.
Distance Management: Finding the optimal range for kicks and hand techniques.
3. Attack & Counterattack Strategies
Combination Attacks: Linking kicks and punches fluidly.
Counter-Kicking Drills: Timing intercepting kicks (e.g., sliding side kick, hooking kick, downward kick).
Conclusion & Future Events
The seminar was a **major success**, with participants expressing strong interest in future training sessions. Master Steckiewicz’s expertise in sparring dynamics provided invaluable knowledge that will benefit Hong Kong’s ITF Taekwon-Do community.
Next Steps: Plans for World Championship 2025 in Croatia are underway, focusing on pressure testing techniques under competition conditions.
Acknowledgments:
– Special thanks to all participating schools and instructors.
– Gratitude to the organizers and assistants who ensured smooth operations.
For inquiries about future seminars, contact: [email protected]
Prepared by: Master Anthony Ng / HKITA
Report of the 48th QIUC and Adapted Umpire Course
