Day 4 of the ITF World Cup 2026 is ready to go.
Four days in, the medal tables are filling up, but some of the most eagerly awaited titles are still to come. Ring 1 hosts the finals of the Senior 4th–6th Dan Patterns, plus a run of senior black belt Sparring finals. In Ring 2, the adult women aged 18–35 years go for Power Breaking, with 45 athletes in one category. Ring 3 sees two of the biggest Special Technique divisions of the whole World Cup: 54 senior men (35-45 years) and 54 pre-junior girls (12–14 years).
The day ends in style: the Final Gala starts at 17:00 in Ring 1. If you can’t be in Benidorm, watch it live here: https://youtube.com/live/QS05HXNAS5w
All 11 rings start at 09:00 and every ring is streamed live. Here is where to find your athletes today.
🔴 RING 1 ▶️ https://youtube.com/live/oGwKaEtBVi8
- Team 12–14 · Pre-Arranged Sparring · 1st–3rd Dan (17 teams)
- Team 36–45 · Pre-Arranged Sparring · 1st–6th Dan (5 teams)
- Male 15–17 · Pattern · 1st Dan: FINAL
- Female 15–17 · Pattern · 1st Dan: FINAL
- Male 15–17 · Pattern · 2nd–1st Gup: FINAL
- Male 15–17 · Pattern · 2nd Dan: FINAL
- Female 15–17 · Pattern · 2nd–1st Gup: FINAL
- Female 18–35 · Pattern · 2nd–1st Gup: FINAL
- Female 15–17 · Pattern · 2nd Dan: FINAL
- Male 18–35 · Sparring · 1st–6th Dan · 81–87 kg (26)
- Male 18–35 · Sparring · 1st–6th Dan · 75–81 kg (pool)
- Male 18–35 · Sparring · 1st–6th Dan · 57–63 kg (pool winners)
- Male 18–35 · Sparring · 1st–6th Dan · 63–69 kg: FINAL
- Female 18–35 · Sparring · 1st–6th Dan · 50–55 kg: FINAL
- Male 18–35 · Pattern · 4th–6th Dan: FINAL
- Female 18–35 · Pattern · 4th–6th Dan: FINAL
- Male 18–35 · Sparring · 1st–6th Dan · up to 57 kg: FINAL
🔴 RING 2 ▶️ https://youtube.com/live/ZqDhWYxXIDM
- Female 18–35 · Power Breaking · 1st–6th Dan (45)
- Female 18–35 · Pattern · 4th–3rd Gup (16)
- Male 18–35 · Sparring · 1st–6th Dan · over 87 kg (19)
- Male 18–35 · Sparring · 1st–6th Dan · 63–69 kg (pool)
- Male 18–35 · Sparring · 1st–6th Dan · 57–63 kg (pool winners)
- Male 18–35 · Sparring · 1st–6th Dan · 69–75 kg: FINAL
- Male 18–35 · Sparring · 1st–6th Dan · 75–81 kg: FINAL
🔴 RING 3 ▶️ https://youtube.com/live/vdfHbf-um88
- Male 18–35 · Special Technique · 1st–6th Dan (54)
- Male 36–45 · Special Technique · 4th–1st Gup (5)
- Female 12–14 · Special Technique · 1st–3rd Dan (54)
🔴 RING 4 ▶️ https://youtube.com/live/a5nF9MRv99M
- Male 15–17 · Pattern · 1st Dan (pool)
- Female 15–17 · Pattern · 1st Dan (pool)
- Male 15–17 · Pattern · 2nd–1st Gup (pool)
- Female 15–17 · Pattern · 2nd Dan (pool)
- Male 18–35 · Sparring · 1st–6th Dan · 69–75 kg (pool)
- Male 18–35 · Sparring · 1st–6th Dan · 63–69 kg (pool winners)
🔴 RING 5 ▶️ https://youtube.com/live/kx5hc3GMo78
- Male 15–17 · Pattern · 1st Dan (pool)
- Female 15–17 · Pattern · 1st Dan (pool)
- Male 15–17 · Pattern · 2nd–1st Gup (pool)
- Female 15–17 · Pattern · 2nd Dan (pool)
- Male 18–35 · Sparring · 1st–6th Dan · 69–75 kg (pool)
- Male 18–35 · Sparring · 1st–6th Dan · 63–69 kg (pool winners)
🔴 RING 6 ▶️ https://youtube.com/live/rbjr-yXDqJw
- Team 46+ · Pre-Arranged Sparring · 1st–6th Dan (3 teams)
- Male 15–17 · Pattern · 1st Dan (pool)
- Female 15–17 · Pattern · 1st Dan (pool)
- Male 15–17 · Pattern · 2nd–1st Gup (pool)
- Female 18–35 · Pattern · 2nd–1st Gup (pool)
- Male 18–35 · Sparring · 1st–6th Dan · up to 57 kg (pool)
- Male 18–35 · Sparring · 1st–6th Dan · 75–81 kg (pool)
- Male 18–35 · Sparring · 1st–6th Dan · 57–63 kg (pool winners)
🔴 RING 7 ▶️ https://youtube.com/live/_6dTC1ZAQCA
- Male 15–17 · Pattern · 3rd Dan (11)
- Male 15–17 · Pattern · 1st Dan (pool)
- Female 15–17 · Pattern · 1st Dan (pool)
- Male 15–17 · Pattern · 2nd–1st Gup (pool)
- Female 18–35 · Pattern · 2nd–1st Gup (pool)
- Male 18–35 · Sparring · 1st–6th Dan · up to 57 kg (pool)
- Male 18–35 · Sparring · 1st–6th Dan · 75–81 kg (pool)
🔴 RING 8 ▶️ https://youtube.com/live/73yGBDMhf6U
- Male 15–17 · Pattern · 1st Dan (pool)
- Female 15–17 · Pattern · 1st Dan (pool)
- Male 15–17 · Pattern · 2nd Dan (pool)
- Female 15–17 · Pattern · 2nd–1st Gup (pool)
- Female 15–17 · Pattern · 3rd Dan (13)
- Male 18–35 · Sparring · 1st–6th Dan · 57–63 kg (pool)
- Male 18–35 · Sparring · 1st–6th Dan · 75–81 kg (pool)
🔴 RING 9 ▶️ https://youtube.com/live/3xvjE0Hlelo
- Male 15–17 · Pattern · 1st Dan (pool)
- Female 15–17 · Pattern · 1st Dan (pool)
- Male 15–17 · Pattern · 2nd Dan (pool)
- Female 15–17 · Pattern · 2nd–1st Gup (pool)
- Male 18–35 · Sparring · 1st–6th Dan · 57–63 kg (pool)
- Male 18–35 · Sparring · 1st–6th Dan · 63–69 kg (pool)
🔴 RING 10 ▶️ https://youtube.com/live/53XbhC5ofoM
- Male 15–17 · Pattern · 1st Dan (pool)
- Female 15–17 · Pattern · 1st Dan (pool)
- Male 15–17 · Pattern · 2nd Dan (pool)
- Female 15–17 · Pattern · 4th–3rd Gup (25)
- Male 18–35 · Sparring · 1st–6th Dan · 57–63 kg (pool)
- Male 18–35 · Sparring · 1st–6th Dan · 63–69 kg (pool)
- Male 18–35 · Sparring · 1st–6th Dan · 75–81 kg (pool winners)
🔴 RING 11 ▶️ https://youtube.com/live/rt1yTY3NC2w
- Male 15–17 · Pattern · 1st Dan (pool)
- Female 15–17 · Pattern · 1st Dan (pool)
- Male 15–17 · Pattern · 2nd Dan (pool)
- Male 15–17 · Pattern · 4th–3rd Gup (26)
- Male 18–35 · Sparring · 1st–6th Dan · 57–63 kg (pool)
- Male 18–35 · Sparring · 1st–6th Dan · 63–69 kg (pool)
- Male 18–35 · Sparring · 1st–6th Dan · 75–81 kg (pool winners)
The times in the schedule are estimates, so please follow the actual order in your ring.
Live results: sportdata.org
Final Gala, 17:00: https://youtube.com/live/QS05HXNAS5w
Good luck to everyone today, and see you at the Gala.
#ITFWorldCup2026 #Benidorm2026 #TaekwonDo #ITF
3rd Adapted World Cup: A Celebration of Ability, Expression and Inclusion
