Proper hydration is one of the most important — and often overlooked — factors in combat sports performance. In Taekwon-Do, where athletes must balance high-intensity competition with strict weight categories, managing hydration correctly can significantly impact both performance and health. In this special ITF Webinar session "Taekwon-Do for Everyone", the ITF Medical and Anti-Doping Committee …
Saturday, March 28, 2026: Open Tirana 2026 Championships Sunday, March 29, 2026: Tul Seminar and Black Belt Grading with Master Niklas Enander (VIII. Dan, Member of the ITF Board of Directors) More informations directly via email (Titini Xhekson).
The ITF is pleased to announce that the 8th Extraordinary General Assembly will be held on Sunday, 29 March 2026, at 2pm CEST (=12pm UTC) via online conference. Official Member Associations are kindly invited to this Extraordinary General Assembly To ensure the smooth and efficient conduct of the Assembly, any comments, proposals, or suggested amendments …
Dear GM, Masters, Instructors, black belts, and red belts, It’s a great pleasure to invite you to the International Instructor Course in Trois-Rivieres, Quebec, Canada. The IIC will be in April 10, 11 and 12, 2026 at the Delta Hotels Trois Rivieres Conference Centre 1634 Rue Notre Dame Centre, Trois-Rivières, QC G9A 6B2 For members in Quebec, this course will …
More information on the AETF website.
The International Do Course (IDC) is a central element of the ITF syllabus. It not only teaches the Do including insights into ethics and the ITF values but the IDC is also a requirement for all candidates for gradings to 4th degree and above. The first day of the course (Day 1) will be on …
