On July 27, the ITF Women’s Committee organised a series of online Super Classes. Each class was taught by one of the most recognised and successful female ITF athletes.
While the topics were aligned with different pattern categories, the classes focused on additional exercises to improve aspects significant to the respective pattern category. It ranged from exercises to improve the side kick to exercises increasing standing stability.
Check the videos for yourself. All of them are available for free and in full length.
Overview:
- Sbn Ariella Figueroa (IV Dan pattern)
- Sbn Honey Ospina (III Dan pattern)
- Sbn Silvia Farigu (II Dan pattern)
- BSbn Brenda Trotter (I Dan pattern)
- Sbn Marielle Lind (color belt pattern)
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