{"id":32474,"date":"2025-06-11T16:59:00","date_gmt":"2025-06-11T14:59:00","guid":{"rendered":"https:\/\/itftkd.sport\/es\/?p=32474"},"modified":"2025-06-17T19:46:20","modified_gmt":"2025-06-17T17:46:20","slug":"taller-para-campeones-del-mundo-con-mira-sjovall","status":"publish","type":"post","link":"https:\/\/itftkd.sport\/es\/taller-para-campeones-del-mundo-con-mira-sjovall\/","title":{"rendered":"Taller para campeones del mundo con Mira Sj\u00f6vall"},"content":{"rendered":"\n<p id=\"m_3798701557676940005isPasted\">El pasado fin de semana (7 y 8 de junio de 2025), la Asociaci\u00f3n Nacional Irlandesa de Taekwon-Do se enorgulleci\u00f3 de acoger un acontecimiento verdaderamente memorable: un Taller de Campeones del Mundo dirigido nada menos que por Mira Sj\u00f6vall, varias veces Campeona del Mundo de la ITF e instructora respetada internacionalmente.<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><a href=\"https:\/\/itftkd.sport\/wp-content\/uploads\/sites\/7\/2025\/06\/WC-workshop-with-Ms-Mira-Sjovall.jpg\" target=\"_blank\" rel=\" noreferrer noopener\"><img loading=\"lazy\" decoding=\"async\" width=\"1020\" height=\"471\" src=\"https:\/\/itftkd.sport\/wp-content\/uploads\/sites\/7\/2025\/06\/WC-workshop-with-Ms-Mira-Sjovall.jpg\" alt=\"\" class=\"wp-image-32473\" srcset=\"https:\/\/itftkd.sport\/es\/wp-content\/uploads\/sites\/7\/2025\/06\/WC-workshop-with-Ms-Mira-Sjovall.jpg 1020w, https:\/\/itftkd.sport\/es\/wp-content\/uploads\/sites\/7\/2025\/06\/WC-workshop-with-Ms-Mira-Sjovall-300x139.jpg 300w, https:\/\/itftkd.sport\/es\/wp-content\/uploads\/sites\/7\/2025\/06\/WC-workshop-with-Ms-Mira-Sjovall-768x355.jpg 768w\" sizes=\"auto, (max-width: 1020px) 100vw, 1020px\" \/><\/a><\/figure>\n\n\n\n<p>Desde el momento en que la Sra. Sj\u00f6vall pis\u00f3 el suelo, su estilo de ense\u00f1anza relajado y amistoso hizo que todo el mundo se sintiera c\u00f3modo al instante. Tanto si trabajaba con cinturones negros experimentados como con cinturones azules ambiciosos, su trato cercano ayudaba a los alumnos a sentirse seguros y preparados para asimilar las lecciones del d\u00eda.<\/p>\n\n\n\n<p>A lo largo del taller, la Sra. Sj\u00f6vall abord\u00f3 una amplia gama de aspectos t\u00e9cnicos y t\u00e1cticos del Taekwon-Do, entre ellos:<\/p>\n\n\n\n<p><img decoding=\"async\" src=\"https:\/\/fonts.gstatic.com\/s\/e\/notoemoji\/16.0\/1f94b\/72.png\" alt=\"\ud83e\udd4b\">\u00a0<strong><strong>Principios del Combate<\/strong><\/strong>\u00a0\u2013 Ejercicios pr\u00e1cticos centrados en la sincronizaci\u00f3n, el distanciamiento y el movimiento inteligente.<br><img decoding=\"async\" src=\"https:\/\/fonts.gstatic.com\/s\/e\/notoemoji\/16.0\/1f94b\/72.png\" alt=\"\ud83e\udd4b\">\u00a0<strong>Perfeccionamiento de las Formas<\/strong> \u00a0\u2013 Orientaci\u00f3n en profundidad sobre el ritmo, la entrega de potencia y la expresi\u00f3n de las t\u00e9cnicas<br><img decoding=\"async\" src=\"https:\/\/fonts.gstatic.com\/s\/e\/notoemoji\/16.0\/1f94b\/72.png\" alt=\"\ud83e\udd4b\">\u00a0<strong>Mentalidad para el rendimiento<\/strong>\u00a0\u2013 conocimientos sobre la psicolog\u00eda de la competici\u00f3n y c\u00f3mo entrenar con determinaci\u00f3n y concentraci\u00f3nMindset for performance<\/p>\n\n\n\n<p>La sesi\u00f3n logr\u00f3 un equilibrio perfecto entre formaci\u00f3n de alto nivel y aprendizaje ameno. La capacidad de la Sra. Sj\u00f6vall para simplificar ideas complejas y comunicarlas con claridad hizo que todos los alumnos, independientemente de su grado o experiencia, se llevaran algo valioso que aplicar a su propio desarrollo.<\/p>\n\n\n\n<p>Los padres e instructores asistentes tambi\u00e9n comentaron que el ambiente era a la vez inspirador e integrador, reflejo del liderazgo y la pasi\u00f3n por el arte de la Sra. Sj\u00f6vall.<\/p>\n\n\n\n<p>Extendemos nuestro m\u00e1s sincero agradecimiento a Mira Sj\u00f6vall por compartir sus conocimientos, su experiencia y su contagioso entusiasmo con nuestros miembros. Eventos como este son un poderoso recordatorio de la fuerza y la unidad dentro de la comunidad del Taekwon-Do, y el viaje de aprendizaje permanente que todos compartimos.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>El pasado fin de semana (7 y 8 de junio de 2025), la Asociaci\u00f3n Nacional Irlandesa de Taekwon-Do se enorgulleci\u00f3 de acoger un acontecimiento verdaderamente memorable: un Taller de Campeones 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