{"id":26957,"date":"2021-12-27T15:49:00","date_gmt":"2021-12-27T14:49:00","guid":{"rendered":"https:\/\/itftkd.sport\/es\/?p=26957"},"modified":"2021-12-28T15:01:32","modified_gmt":"2021-12-28T14:01:32","slug":"tips-to-keep-57-maestro-abelardo-benzaquen","status":"publish","type":"post","link":"https:\/\/itftkd.sport\/es\/tips-to-keep-57-maestro-abelardo-benzaquen\/","title":{"rendered":"Tips to keep #57: Maestro Abelardo Benzaqu\u00e9n"},"content":{"rendered":"\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-4-3 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" title=\"TIPS to keep #57: Master Benzaqu\u00e9n&#039;s message to the world of Taekwon-Do (English subtitles)\" width=\"500\" height=\"375\" src=\"https:\/\/www.youtube.com\/embed\/5RCNiPGFF9g?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe>\n<\/div><\/figure>\n\n\n\n<p>Cada semana publicaremos videos cortos con consejos y sugerencias de los Presidentes de los Comit\u00e9s de la ITF para todos sus miembros. Hoy les presentamos al Maestro Abelardo Benzaqu\u00e9n, Presidente del Comit\u00e9 de \u00c1rbitros de la ITF, cont\u00e1ndonos su mensaje al mundo del Taekwon-Do.<\/p>\n\n\n\n<p>Consulte tambi\u00e9n nuestra lista de reproducci\u00f3n completa de YouTube con todas las entrevistas de nuestra serie.<a href=\"https:\/\/youtube.com\/playlist?list=PLE8eqFzJQC0ssKQNxe0-LkOTMRUfX4ViO\">\u201cTIPS to keep\u201d<\/a> <\/p>\n","protected":false},"excerpt":{"rendered":"<p>Cada semana publicaremos videos cortos con consejos y sugerencias de los Presidentes de los Comit\u00e9s de la ITF para todos sus miembros.<\/p>\n","protected":false},"author":10,"featured_media":22486,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_tec_requires_first_save":true,"_uag_custom_page_level_css":"","_genesis_hide_title":false,"_genesis_hide_breadcrumbs":false,"_genesis_hide_singular_image":false,"_genesis_hide_footer_widgets":false,"_genesis_custom_body_class":"","_genesis_custom_post_class":"","_genesis_layout":"","_EventAllDay":false,"_EventTimezone":"","_EventStartDate":"","_EventEndDate":"","_EventStartDateUTC":"","_EventEndDateUTC":"","_EventShowMap":false,"_EventShowMapLink":false,"_EventURL":"","_EventCost":"","_EventCostDescription":"","_EventCurrencySymbol":"","_EventCurrencyCode":"","_EventCurrencyPosition":"","_EventDateTimeSeparator":"","_EventTimeRangeSeparator":"","_EventOrganizerID":[],"_EventVenueID":[],"_OrganizerEmail":"","_OrganizerPhone":"","_OrganizerWebsite":"","_VenueAddress":"","_VenueCity":"","_VenueCountry":"","_VenueProvince":"","_VenueState":"","_VenueZip":"","_VenuePhone":"","_VenueURL":"","_VenueStateProvince":"","_VenueLat":"","_VenueLng":"","_VenueShowMap":false,"_VenueShowMapLink":false,"_tribe_blocks_recurrence_rules":"","_tribe_blocks_recurrence_description":"","_tribe_blocks_recurrence_exclusions":"","editor_notices":[],"footnotes":""},"categories":[132,153],"tags":[],"class_list":["post-26957","post","type-post","status-publish","format-standard","has-post-thumbnail","category-destacadas","category-tips-to-keep","entry"],"featured_image_src":"https:\/\/itftkd.sport\/es\/wp-content\/uploads\/sites\/7\/2020\/06\/tips-benzaquen-600x400.jpg","featured_image_src_square":"https:\/\/itftkd.sport\/es\/wp-content\/uploads\/sites\/7\/2020\/06\/tips-benzaquen-600x600.jpg","author_info":{"display_name":"ivan","author_link":"https:\/\/itftkd.sport\/es\/author\/ivan\/"},"uagb_featured_image_src":{"full":["https:\/\/itftkd.sport\/es\/wp-content\/uploads\/sites\/7\/2020\/06\/tips-benzaquen.jpg",800,600,false],"thumbnail":["https:\/\/itftkd.sport\/es\/wp-content\/uploads\/sites\/7\/2020\/06\/tips-benzaquen-150x150.jpg",150,150,true],"medium":["https:\/\/itftkd.sport\/es\/wp-content\/uploads\/sites\/7\/2020\/06\/tips-benzaquen-300x225.jpg",300,225,true],"medium_large":["https:\/\/itftkd.sport\/es\/wp-content\/uploads\/sites\/7\/2020\/06\/tips-benzaquen-768x576.jpg",768,576,true],"large":["https:\/\/itftkd.sport\/es\/wp-content\/uploads\/sites\/7\/2020\/06\/tips-benzaquen.jpg",800,600,false],"1536x1536":["https:\/\/itftkd.sport\/es\/wp-content\/uploads\/sites\/7\/2020\/06\/tips-benzaquen.jpg",800,600,false],"2048x2048":["https:\/\/itftkd.sport\/es\/wp-content\/uploads\/sites\/7\/2020\/06\/tips-benzaquen.jpg",800,600,false],"banner":["https:\/\/itftkd.sport\/es\/wp-content\/uploads\/sites\/7\/2020\/06\/tips-benzaquen-800x533.jpg",800,533,true],"section":["https:\/\/itftkd.sport\/es\/wp-content\/uploads\/sites\/7\/2020\/06\/tips-benzaquen.jpg",800,600,false],"full-width":["https:\/\/itftkd.sport\/es\/wp-content\/uploads\/sites\/7\/2020\/06\/tips-benzaquen.jpg",800,600,false],"featured":["https:\/\/itftkd.sport\/es\/wp-content\/uploads\/sites\/7\/2020\/06\/tips-benzaquen.jpg",800,600,false],"one-half":["https:\/\/itftkd.sport\/es\/wp-content\/uploads\/sites\/7\/2020\/06\/tips-benzaquen-550x413.jpg",550,413,true],"one-third":["https:\/\/itftkd.sport\/es\/wp-content\/uploads\/sites\/7\/2020\/06\/tips-benzaquen-350x263.jpg",350,263,true],"one-fourth":["https:\/\/itftkd.sport\/es\/wp-content\/uploads\/sites\/7\/2020\/06\/tips-benzaquen-260x195.jpg",260,195,true],"tiny":["https:\/\/itftkd.sport\/es\/wp-content\/uploads\/sites\/7\/2020\/06\/tips-benzaquen-80x80.jpg",80,80,true],"ab-block-post-grid-landscape":["https:\/\/itftkd.sport\/es\/wp-content\/uploads\/sites\/7\/2020\/06\/tips-benzaquen-600x400.jpg",600,400,true],"ab-block-post-grid-square":["https:\/\/itftkd.sport\/es\/wp-content\/uploads\/sites\/7\/2020\/06\/tips-benzaquen-600x600.jpg",600,600,true],"gform-image-choice-sm":["https:\/\/itftkd.sport\/es\/wp-content\/uploads\/sites\/7\/2020\/06\/tips-benzaquen.jpg",300,225,false],"gform-image-choice-md":["https:\/\/itftkd.sport\/es\/wp-content\/uploads\/sites\/7\/2020\/06\/tips-benzaquen.jpg",400,300,false],"gform-image-choice-lg":["https:\/\/itftkd.sport\/es\/wp-content\/uploads\/sites\/7\/2020\/06\/tips-benzaquen.jpg",600,450,false]},"uagb_author_info":{"display_name":"ivan","author_link":"https:\/\/itftkd.sport\/es\/author\/ivan\/"},"uagb_comment_info":0,"uagb_excerpt":"Cada semana publicaremos videos cortos con consejos y sugerencias de los Presidentes de los Comit\u00e9s de la ITF para todos sus 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