{"id":26602,"date":"2021-10-24T10:12:00","date_gmt":"2021-10-24T08:12:00","guid":{"rendered":"https:\/\/itftkd.sport\/es\/?p=26602"},"modified":"2021-10-26T19:28:10","modified_gmt":"2021-10-26T17:28:10","slug":"tips-to-keep-50-master-valerie-forget","status":"publish","type":"post","link":"https:\/\/itftkd.sport\/es\/tips-to-keep-50-master-valerie-forget\/","title":{"rendered":"Tips to keep #50: Master Val\u00e9rie Forget"},"content":{"rendered":"\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-4-3 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" title=\"TIPS to keep #50: Master Forgets message to the world of Taekwon-Do (Spanish subtitles)\" width=\"500\" height=\"375\" src=\"https:\/\/www.youtube.com\/embed\/C9HL8ZQbvfo?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe>\n<\/div><\/figure>\n\n\n\n<p>Cada semana publicaremos videos cortos con consejos y sugerencias de los Presidentes de los Comit\u00e9s de la ITF para todos sus miembros. Hoy presentamos a la Maestra Val\u00e9rie Forget, presidenta del Comit\u00e9 de las Mujeres de la ITF, cont\u00e1ndonos su mensaje al mundo del Taekwon-Do<\/p>\n\n\n\n<p>Consulte tambi\u00e9n nuestra lista de reproducci\u00f3n completa de YouTube con todas las entrevistas de nuestra serie.  <a href=\"https:\/\/youtube.com\/playlist?list=PLE8eqFzJQC0ssKQNxe0-LkOTMRUfX4ViO\">\u201cTIPS to keep\u201d<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Cada semana publicaremos videos cortos con consejos y sugerencias de los Presidentes de los Comit\u00e9s de la ITF para todos sus miembros.<\/p>\n","protected":false},"author":10,"featured_media":22483,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_tec_requires_first_save":true,"_uag_custom_page_level_css":"","_genesis_hide_title":false,"_genesis_hide_breadcrumbs":false,"_genesis_hide_singular_image":false,"_genesis_hide_footer_widgets":false,"_genesis_custom_body_class":"","_genesis_custom_post_class":"","_genesis_layout":"","_EventAllDay":false,"_EventTimezone":"","_EventStartDate":"","_EventEndDate":"","_EventStartDateUTC":"","_EventEndDateUTC":"","_EventShowMap":false,"_EventShowMapLink":false,"_EventURL":"","_EventCost":"","_EventCostDescription":"","_EventCurrencySymbol":"","_EventCurrencyCode":"","_EventCurrencyPosition":"","_EventDateTimeSeparator":"","_EventTimeRangeSeparator":"","_EventOrganizerID":[],"_EventVenueID":[0],"_OrganizerEmail":"","_OrganizerPhone":"","_OrganizerWebsite":"","_VenueAddress":"","_VenueCity":"","_VenueCountry":"","_VenueProvince":"","_VenueState":"","_VenueZip":"","_VenuePhone":"","_VenueURL":"","_VenueStateProvince":"","_VenueLat":"","_VenueLng":"","_VenueShowMap":false,"_VenueShowMapLink":false,"_tribe_blocks_recurrence_rules":"","_tribe_blocks_recurrence_description":"","_tribe_blocks_recurrence_exclusions":"","editor_notices":[],"footnotes":""},"categories":[153],"tags":[],"class_list":["post-26602","post","type-post","status-publish","format-standard","has-post-thumbnail","category-tips-to-keep","entry"],"featured_image_src":"https:\/\/itftkd.sport\/es\/wp-content\/uploads\/sites\/7\/2020\/07\/tips-forget-600x400.jpg","featured_image_src_square":"https:\/\/itftkd.sport\/es\/wp-content\/uploads\/sites\/7\/2020\/07\/tips-forget-600x600.jpg","author_info":{"display_name":"ivan","author_link":"https:\/\/itftkd.sport\/es\/author\/ivan\/"},"uagb_featured_image_src":{"full":["https:\/\/itftkd.sport\/es\/wp-content\/uploads\/sites\/7\/2020\/07\/tips-forget.jpg",800,600,false],"thumbnail":["https:\/\/itftkd.sport\/es\/wp-content\/uploads\/sites\/7\/2020\/07\/tips-forget-150x150.jpg",150,150,true],"medium":["https:\/\/itftkd.sport\/es\/wp-content\/uploads\/sites\/7\/2020\/07\/tips-forget-300x225.jpg",300,225,true],"medium_large":["https:\/\/itftkd.sport\/es\/wp-content\/uploads\/sites\/7\/2020\/07\/tips-forget-768x576.jpg",768,576,true],"large":["https:\/\/itftkd.sport\/es\/wp-content\/uploads\/sites\/7\/2020\/07\/tips-forget.jpg",800,600,false],"1536x1536":["https:\/\/itftkd.sport\/es\/wp-content\/uploads\/sites\/7\/2020\/07\/tips-forget.jpg",800,600,false],"2048x2048":["https:\/\/itftkd.sport\/es\/wp-content\/uploads\/sites\/7\/2020\/07\/tips-forget.jpg",800,600,false],"banner":["https:\/\/itftkd.sport\/es\/wp-content\/uploads\/sites\/7\/2020\/07\/tips-forget-800x533.jpg",800,533,true],"section":["https:\/\/itftkd.sport\/es\/wp-content\/uploads\/sites\/7\/2020\/07\/tips-forget.jpg",800,600,false],"full-width":["https:\/\/itftkd.sport\/es\/wp-content\/uploads\/sites\/7\/2020\/07\/tips-forget.jpg",800,600,false],"featured":["https:\/\/itftkd.sport\/es\/wp-content\/uploads\/sites\/7\/2020\/07\/tips-forget.jpg",800,600,false],"one-half":["https:\/\/itftkd.sport\/es\/wp-content\/uploads\/sites\/7\/2020\/07\/tips-forget-550x413.jpg",550,413,true],"one-third":["https:\/\/itftkd.sport\/es\/wp-content\/uploads\/sites\/7\/2020\/07\/tips-forget-350x263.jpg",350,263,true],"one-fourth":["https:\/\/itftkd.sport\/es\/wp-content\/uploads\/sites\/7\/2020\/07\/tips-forget-260x195.jpg",260,195,true],"tiny":["https:\/\/itftkd.sport\/es\/wp-content\/uploads\/sites\/7\/2020\/07\/tips-forget-80x80.jpg",80,80,true],"ab-block-post-grid-landscape":["https:\/\/itftkd.sport\/es\/wp-content\/uploads\/sites\/7\/2020\/07\/tips-forget-600x400.jpg",600,400,true],"ab-block-post-grid-square":["https:\/\/itftkd.sport\/es\/wp-content\/uploads\/sites\/7\/2020\/07\/tips-forget-600x600.jpg",600,600,true],"gform-image-choice-sm":["https:\/\/itftkd.sport\/es\/wp-content\/uploads\/sites\/7\/2020\/07\/tips-forget.jpg",300,225,false],"gform-image-choice-md":["https:\/\/itftkd.sport\/es\/wp-content\/uploads\/sites\/7\/2020\/07\/tips-forget.jpg",400,300,false],"gform-image-choice-lg":["https:\/\/itftkd.sport\/es\/wp-content\/uploads\/sites\/7\/2020\/07\/tips-forget.jpg",600,450,false]},"uagb_author_info":{"display_name":"ivan","author_link":"https:\/\/itftkd.sport\/es\/author\/ivan\/"},"uagb_comment_info":0,"uagb_excerpt":"Cada semana publicaremos videos cortos con consejos y sugerencias de los Presidentes de los Comit\u00e9s de la ITF para todos sus miembros.","_links":{"self":[{"href":"https:\/\/itftkd.sport\/es\/wp-json\/wp\/v2\/posts\/26602","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/itftkd.sport\/es\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/itftkd.sport\/es\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/itftkd.sport\/es\/wp-json\/wp\/v2\/users\/10"}],"replies":[{"embeddable":true,"href":"https:\/\/itftkd.sport\/es\/wp-json\/wp\/v2\/comments?post=26602"}],"version-history":[{"count":2,"href":"https:\/\/itftkd.sport\/es\/wp-json\/wp\/v2\/posts\/26602\/revisions"}],"predecessor-version":[{"id":26605,"href":"https:\/\/itftkd.sport\/es\/wp-json\/wp\/v2\/posts\/26602\/revisions\/26605"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/itftkd.sport\/es\/wp-json\/wp\/v2\/media\/22483"}],"wp:attachment":[{"href":"https:\/\/itftkd.sport\/es\/wp-json\/wp\/v2\/media?parent=26602"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/itftkd.sport\/es\/wp-json\/wp\/v2\/categories?post=26602"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/itftkd.sport\/es\/wp-json\/wp\/v2\/tags?post=26602"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}