{"id":23339,"date":"2020-09-03T04:49:00","date_gmt":"2020-09-03T02:49:00","guid":{"rendered":"https:\/\/itftkd.sport\/es\/?p=23339"},"modified":"2020-09-17T16:50:32","modified_gmt":"2020-09-17T14:50:32","slug":"2da-superclase-de-mujeres-un-exito-mundial","status":"publish","type":"post","link":"https:\/\/itftkd.sport\/es\/2da-superclase-de-mujeres-un-exito-mundial\/","title":{"rendered":"2da Superclase de mujeres: un \u00e9xito mundial"},"content":{"rendered":"\n<p>Otra gran experiencia de nuestro Comit\u00e9 de Mujeres. Tuvimos 130 participantes, 70 hombres y 60 mujeres de 30 pa\u00edses diferentes. Dio inicio la clase el Maestro Dionisi con ejercicios para trabajar la t\u00e9cnica b\u00e1sica y las patadas, luego la Maestra Van Driessche, tom\u00f3 un tul realizando divertidas y creativas formas de entrenamiento. Sigui\u00f3, la Sabum Nim Cross, quien habl\u00f3 sobre consejos para prepararse mentalmente en la competencia y el rendimiento. Hizo numerosos enlaces sobre c\u00f3mo estos consejos tambi\u00e9n pueden ser \u00fatiles en la vida cotidiana para superar las dificultades y alcanzar nuestros objetivos. Esto tambi\u00e9n es muy \u00fatil en la actual pandemia. La bruja es un desaf\u00edo para muchos de nosotros hoy en d\u00eda.<\/p>\n\n\n\n<p>Los participantes se mostraron entusiasmados con la clase y muy contentos con el contenido. Vimos muchas caras sonrientes e intensa concentraci\u00f3n mientras hac\u00edamos los ejercicios.<br>Muy pronto tendremos m\u00e1s novedades\u2026<\/p>\n\n\n\n<figure class=\"wp-block-embed-youtube wp-block-embed is-type-video is-provider-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" title=\"Annick Van Driessche 2nd Super Class Taekwon-Do\" width=\"500\" height=\"281\" src=\"https:\/\/www.youtube.com\/embed\/44voVnvqGjk?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe>\n<\/div><\/figure>\n","protected":false},"excerpt":{"rendered":"<p>Otra gran experiencia de nuestro Comit\u00e9 de Mujeres. Tuvimos 130 participantes, 70 hombres y 60 mujeres de 30 pa\u00edses diferentes. Dio inicio la clase el Maestro Dionisi con ejercicios para &hellip;<\/p>\n","protected":false},"author":4,"featured_media":23195,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_tec_requires_first_save":true,"_uag_custom_page_level_css":"","_genesis_hide_title":false,"_genesis_hide_breadcrumbs":false,"_genesis_hide_singular_image":false,"_genesis_hide_footer_widgets":false,"_genesis_custom_body_class":"","_genesis_custom_post_class":"","_genesis_layout":"","_EventAllDay":false,"_EventTimezone":"","_EventStartDate":"","_EventEndDate":"","_EventStartDateUTC":"","_EventEndDateUTC":"","_EventShowMap":false,"_EventShowMapLink":false,"_EventURL":"","_EventCost":"","_EventCostDescription":"","_EventCurrencySymbol":"","_EventCurrencyCode":"","_EventCurrencyPosition":"","_EventDateTimeSeparator":"","_EventTimeRangeSeparator":"","_EventOrganizerID":[],"_EventVenueID":[0],"_OrganizerEmail":"","_OrganizerPhone":"","_OrganizerWebsite":"","_VenueAddress":"","_VenueCity":"","_VenueCountry":"","_VenueProvince":"","_VenueState":"","_VenueZip":"","_VenuePhone":"","_VenueURL":"","_VenueStateProvince":"","_VenueLat":"","_VenueLng":"","_VenueShowMap":false,"_VenueShowMapLink":false,"_tribe_blocks_recurrence_rules":"","_tribe_blocks_recurrence_description":"","_tribe_blocks_recurrence_exclusions":"","editor_notices":[],"footnotes":""},"categories":[132,130],"tags":[],"class_list":["post-23339","post","type-post","status-publish","format-standard","has-post-thumbnail","category-destacadas","category-ultimas-noticias","entry"],"featured_image_src":"https:\/\/itftkd.sport\/es\/wp-content\/uploads\/sites\/7\/2020\/08\/segundasuperclass-600x400.jpg","featured_image_src_square":"https:\/\/itftkd.sport\/es\/wp-content\/uploads\/sites\/7\/2020\/08\/segundasuperclass-600x600.jpg","author_info":{"display_name":"FABIAN ITF","author_link":"https:\/\/itftkd.sport\/es\/author\/fabian-itf\/"},"uagb_featured_image_src":{"full":["https:\/\/itftkd.sport\/es\/wp-content\/uploads\/sites\/7\/2020\/08\/segundasuperclass.jpg",800,600,false],"thumbnail":["https:\/\/itftkd.sport\/es\/wp-content\/uploads\/sites\/7\/2020\/08\/segundasuperclass-150x150.jpg",150,150,true],"medium":["https:\/\/itftkd.sport\/es\/wp-content\/uploads\/sites\/7\/2020\/08\/segundasuperclass-300x225.jpg",300,225,true],"medium_large":["https:\/\/itftkd.sport\/es\/wp-content\/uploads\/sites\/7\/2020\/08\/segundasuperclass-768x576.jpg",768,576,true],"large":["https:\/\/itftkd.sport\/es\/wp-content\/uploads\/sites\/7\/2020\/08\/segundasuperclass.jpg",800,600,false],"1536x1536":["https:\/\/itftkd.sport\/es\/wp-content\/uploads\/sites\/7\/2020\/08\/segundasuperclass.jpg",800,600,false],"2048x2048":["https:\/\/itftkd.sport\/es\/wp-content\/uploads\/sites\/7\/2020\/08\/segundasuperclass.jpg",800,600,false],"banner":["https:\/\/itftkd.sport\/es\/wp-content\/uploads\/sites\/7\/2020\/08\/segundasuperclass-800x533.jpg",800,533,true],"section":["https:\/\/itftkd.sport\/es\/wp-content\/uploads\/sites\/7\/2020\/08\/segundasuperclass.jpg",800,600,false],"full-width":["https:\/\/itftkd.sport\/es\/wp-content\/uploads\/sites\/7\/2020\/08\/segundasuperclass.jpg",800,600,false],"featured":["https:\/\/itftkd.sport\/es\/wp-content\/uploads\/sites\/7\/2020\/08\/segundasuperclass.jpg",800,600,false],"one-half":["https:\/\/itftkd.sport\/es\/wp-content\/uploads\/sites\/7\/2020\/08\/segundasuperclass-550x413.jpg",550,413,true],"one-third":["https:\/\/itftkd.sport\/es\/wp-content\/uploads\/sites\/7\/2020\/08\/segundasuperclass-350x263.jpg",350,263,true],"one-fourth":["https:\/\/itftkd.sport\/es\/wp-content\/uploads\/sites\/7\/2020\/08\/segundasuperclass-260x195.jpg",260,195,true],"tiny":["https:\/\/itftkd.sport\/es\/wp-content\/uploads\/sites\/7\/2020\/08\/segundasuperclass-80x80.jpg",80,80,true],"ab-block-post-grid-landscape":["https:\/\/itftkd.sport\/es\/wp-content\/uploads\/sites\/7\/2020\/08\/segundasuperclass-600x400.jpg",600,400,true],"ab-block-post-grid-square":["https:\/\/itftkd.sport\/es\/wp-content\/uploads\/sites\/7\/2020\/08\/segundasuperclass-600x600.jpg",600,600,true],"gform-image-choice-sm":["https:\/\/itftkd.sport\/es\/wp-content\/uploads\/sites\/7\/2020\/08\/segundasuperclass.jpg",300,225,false],"gform-image-choice-md":["https:\/\/itftkd.sport\/es\/wp-content\/uploads\/sites\/7\/2020\/08\/segundasuperclass.jpg",400,300,false],"gform-image-choice-lg":["https:\/\/itftkd.sport\/es\/wp-content\/uploads\/sites\/7\/2020\/08\/segundasuperclass.jpg",600,450,false]},"uagb_author_info":{"display_name":"FABIAN ITF","author_link":"https:\/\/itftkd.sport\/es\/author\/fabian-itf\/"},"uagb_comment_info":0,"uagb_excerpt":"Otra gran experiencia de nuestro Comit\u00e9 de Mujeres. Tuvimos 130 participantes, 70 hombres y 60 mujeres de 30 pa\u00edses diferentes. Dio inicio la clase el Maestro Dionisi con ejercicios para &hellip;","_links":{"self":[{"href":"https:\/\/itftkd.sport\/es\/wp-json\/wp\/v2\/posts\/23339","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/itftkd.sport\/es\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/itftkd.sport\/es\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/itftkd.sport\/es\/wp-json\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/itftkd.sport\/es\/wp-json\/wp\/v2\/comments?post=23339"}],"version-history":[{"count":2,"href":"https:\/\/itftkd.sport\/es\/wp-json\/wp\/v2\/posts\/23339\/revisions"}],"predecessor-version":[{"id":23626,"href":"https:\/\/itftkd.sport\/es\/wp-json\/wp\/v2\/posts\/23339\/revisions\/23626"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/itftkd.sport\/es\/wp-json\/wp\/v2\/media\/23195"}],"wp:attachment":[{"href":"https:\/\/itftkd.sport\/es\/wp-json\/wp\/v2\/media?parent=23339"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/itftkd.sport\/es\/wp-json\/wp\/v2\/categories?post=23339"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/itftkd.sport\/es\/wp-json\/wp\/v2\/tags?post=23339"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}