{"id":22946,"date":"2020-07-25T08:05:00","date_gmt":"2020-07-25T06:05:00","guid":{"rendered":"https:\/\/itftkd.sport\/es\/?p=22946"},"modified":"2020-12-04T21:29:38","modified_gmt":"2020-12-04T20:29:38","slug":"tip-to-keep-4-master-abelardo-benzaquen-2","status":"publish","type":"post","link":"https:\/\/itftkd.sport\/es\/tip-to-keep-4-master-abelardo-benzaquen-2\/","title":{"rendered":"Tip to Keep #4 Maestro Abelardo Benzaqu\u00e9n"},"content":{"rendered":"\n<figure class=\"wp-block-embed-youtube wp-block-embed is-type-video is-provider-youtube wp-embed-aspect-4-3 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" title=\"BENZAQUEN 2 cambiar sistema formas\" width=\"500\" height=\"375\" src=\"https:\/\/www.youtube.com\/embed\/6xFk4YPAMNw?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe>\n<\/div><\/figure>\n\n\n\n<p>Cada semana estaremos publicando videos cortos con consejos y sugerencias de los diferentes Presidentes de los Comit\u00e9 de la ITF para todos sus miembros. Hoy presentamos al Maestro Abelardo Benzaqu\u00e9n, Presidente del Comit\u00e9 de \u00c1rbitros, quien nos contar\u00e1 sus secretos y consejos para que cada competidor tenga la mejor experiencia en cada competencia internacional. Hoy nos habla sobre posibilidad de cambiar el sistema de competici\u00f3n en formas.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Cada semana estaremos publicando videos cortos con consejos y sugerencias de los diferentes Presidentes de los Comit\u00e9 de la ITF para todos sus miembros. Hoy presentamos al Maestro Abelardo Benzaqu\u00e9n, &hellip;<\/p>\n","protected":false},"author":10,"featured_media":22486,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_tec_requires_first_save":true,"_uag_custom_page_level_css":"","_genesis_hide_title":false,"_genesis_hide_breadcrumbs":false,"_genesis_hide_singular_image":false,"_genesis_hide_footer_widgets":false,"_genesis_custom_body_class":"","_genesis_custom_post_class":"","_genesis_layout":"","_EventAllDay":false,"_EventTimezone":"","_EventStartDate":"","_EventEndDate":"","_EventStartDateUTC":"","_EventEndDateUTC":"","_EventShowMap":false,"_EventShowMapLink":false,"_EventURL":"","_EventCost":"","_EventCostDescription":"","_EventCurrencySymbol":"","_EventCurrencyCode":"","_EventCurrencyPosition":"","_EventDateTimeSeparator":"","_EventTimeRangeSeparator":"","_EventOrganizerID":[],"_EventVenueID":[0],"_OrganizerEmail":"","_OrganizerPhone":"","_OrganizerWebsite":"","_VenueAddress":"","_VenueCity":"","_VenueCountry":"","_VenueProvince":"","_VenueState":"","_VenueZip":"","_VenuePhone":"","_VenueURL":"","_VenueStateProvince":"","_VenueLat":"","_VenueLng":"","_VenueShowMap":false,"_VenueShowMapLink":false,"_tribe_blocks_recurrence_rules":"","_tribe_blocks_recurrence_description":"","_tribe_blocks_recurrence_exclusions":"","editor_notices":[],"footnotes":""},"categories":[132,153],"tags":[],"class_list":["post-22946","post","type-post","status-publish","format-standard","has-post-thumbnail","category-destacadas","category-tips-to-keep","entry"],"featured_image_src":"https:\/\/itftkd.sport\/es\/wp-content\/uploads\/sites\/7\/2020\/06\/tips-benzaquen-600x400.jpg","featured_image_src_square":"https:\/\/itftkd.sport\/es\/wp-content\/uploads\/sites\/7\/2020\/06\/tips-benzaquen-600x600.jpg","author_info":{"display_name":"ivan","author_link":"https:\/\/itftkd.sport\/es\/author\/ivan\/"},"uagb_featured_image_src":{"full":["https:\/\/itftkd.sport\/es\/wp-content\/uploads\/sites\/7\/2020\/06\/tips-benzaquen.jpg",800,600,false],"thumbnail":["https:\/\/itftkd.sport\/es\/wp-content\/uploads\/sites\/7\/2020\/06\/tips-benzaquen-150x150.jpg",150,150,true],"medium":["https:\/\/itftkd.sport\/es\/wp-content\/uploads\/sites\/7\/2020\/06\/tips-benzaquen-300x225.jpg",300,225,true],"medium_large":["https:\/\/itftkd.sport\/es\/wp-content\/uploads\/sites\/7\/2020\/06\/tips-benzaquen-768x576.jpg",768,576,true],"large":["https:\/\/itftkd.sport\/es\/wp-content\/uploads\/sites\/7\/2020\/06\/tips-benzaquen.jpg",800,600,false],"1536x1536":["https:\/\/itftkd.sport\/es\/wp-content\/uploads\/sites\/7\/2020\/06\/tips-benzaquen.jpg",800,600,false],"2048x2048":["https:\/\/itftkd.sport\/es\/wp-content\/uploads\/sites\/7\/2020\/06\/tips-benzaquen.jpg",800,600,false],"banner":["https:\/\/itftkd.sport\/es\/wp-content\/uploads\/sites\/7\/2020\/06\/tips-benzaquen-800x533.jpg",800,533,true],"section":["https:\/\/itftkd.sport\/es\/wp-content\/uploads\/sites\/7\/2020\/06\/tips-benzaquen.jpg",800,600,false],"full-width":["https:\/\/itftkd.sport\/es\/wp-content\/uploads\/sites\/7\/2020\/06\/tips-benzaquen.jpg",800,600,false],"featured":["https:\/\/itftkd.sport\/es\/wp-content\/uploads\/sites\/7\/2020\/06\/tips-benzaquen.jpg",800,600,false],"one-half":["https:\/\/itftkd.sport\/es\/wp-content\/uploads\/sites\/7\/2020\/06\/tips-benzaquen-550x413.jpg",550,413,true],"one-third":["https:\/\/itftkd.sport\/es\/wp-content\/uploads\/sites\/7\/2020\/06\/tips-benzaquen-350x263.jpg",350,263,true],"one-fourth":["https:\/\/itftkd.sport\/es\/wp-content\/uploads\/sites\/7\/2020\/06\/tips-benzaquen-260x195.jpg",260,195,true],"tiny":["https:\/\/itftkd.sport\/es\/wp-content\/uploads\/sites\/7\/2020\/06\/tips-benzaquen-80x80.jpg",80,80,true],"ab-block-post-grid-landscape":["https:\/\/itftkd.sport\/es\/wp-content\/uploads\/sites\/7\/2020\/06\/tips-benzaquen-600x400.jpg",600,400,true],"ab-block-post-grid-square":["https:\/\/itftkd.sport\/es\/wp-content\/uploads\/sites\/7\/2020\/06\/tips-benzaquen-600x600.jpg",600,600,true],"gform-image-choice-sm":["https:\/\/itftkd.sport\/es\/wp-content\/uploads\/sites\/7\/2020\/06\/tips-benzaquen.jpg",300,225,false],"gform-image-choice-md":["https:\/\/itftkd.sport\/es\/wp-content\/uploads\/sites\/7\/2020\/06\/tips-benzaquen.jpg",400,300,false],"gform-image-choice-lg":["https:\/\/itftkd.sport\/es\/wp-content\/uploads\/sites\/7\/2020\/06\/tips-benzaquen.jpg",600,450,false]},"uagb_author_info":{"display_name":"ivan","author_link":"https:\/\/itftkd.sport\/es\/author\/ivan\/"},"uagb_comment_info":0,"uagb_excerpt":"Cada semana estaremos publicando videos cortos con consejos y sugerencias de los diferentes Presidentes de los Comit\u00e9 de la ITF para todos sus miembros. Hoy presentamos al Maestro Abelardo Benzaqu\u00e9n, &hellip;","_links":{"self":[{"href":"https:\/\/itftkd.sport\/es\/wp-json\/wp\/v2\/posts\/22946","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/itftkd.sport\/es\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/itftkd.sport\/es\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/itftkd.sport\/es\/wp-json\/wp\/v2\/users\/10"}],"replies":[{"embeddable":true,"href":"https:\/\/itftkd.sport\/es\/wp-json\/wp\/v2\/comments?post=22946"}],"version-history":[{"count":3,"href":"https:\/\/itftkd.sport\/es\/wp-json\/wp\/v2\/posts\/22946\/revisions"}],"predecessor-version":[{"id":23638,"href":"https:\/\/itftkd.sport\/es\/wp-json\/wp\/v2\/posts\/22946\/revisions\/23638"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/itftkd.sport\/es\/wp-json\/wp\/v2\/media\/22486"}],"wp:attachment":[{"href":"https:\/\/itftkd.sport\/es\/wp-json\/wp\/v2\/media?parent=22946"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/itftkd.sport\/es\/wp-json\/wp\/v2\/categories?post=22946"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/itftkd.sport\/es\/wp-json\/wp\/v2\/tags?post=22946"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}